Sunday, 2 March 2014

Protect Your Health by Natural Ingredients

Healthy skin is necessary to have younger look therefore there are lots of products that are used to maintain the health of your skin. Although different skin care products are available in the market to keep your skin moisturized but you have to select products with natural ingredients because harsh chemicals can harm your skin. An effective natural lotion can be prepared at home to treat your skin. Natural ingredient products are really useful for adult and tween skin care and these are budget friendly also. These natural remedies are considered as safe and inexpensive therefore are frequently used to improve the health of your skin. You can use herbs, roots and essential oils to treat different skin problems. In order to help you, I am going to share some natural ingredient products to protect your health:
Drink Plenty of Water
If you want naturally fresh skin then you have to drink eight glass of water on regular basis. This will help you to flush out all toxins to improve your skin complexion and to prevent any dehydration. Water is best alternate of soda and other beverages because these can cause acne and other skin problems.
Use Aloe Vera
You can use aloe to moisturize your skin that can be easily found in aloe plants. It is best soothing element to treat sunburn and you can easily find aloe to treat your face and hands.
Take Healthy Diet
Be careful about your diet because your eating habits can affect the health of your skin.  Try to include fruits and vegetables in your diet because these food items are full of water that will keep your skin moisturized. Vitamins and fibers in fruits and vegetables will keep your skin healthy.
Use Cucumber
Cucumber is a perfect choice for those who want to remove dark circles and puffiness of eyes. This is a well known natural remedy to get healthy looking skin. It is very easy to do such as lie flat on your back and place one slice on each eyelid at least for ten minutes. This treatment will reduce the puffiness of your eyes and you will feel very refreshing.
Peach Skin Can be Good for You
Skin of peach is another best remedy to get a better complexion. Get skin of peach and gently rub the inside part of the skin on your whole face at least for five minutes. It will moisture your skin for at least one hour and will increase your skin glow. In order to get better results, it will be good to use this before going to bed and then wash your face in the morning.
Best Face Mask
Do not buy any artificial face mask because it contains heavy chemicals that can affect the health of your skin. You can prepare a natural face mask with the help of cabbage and heavy cream. Following is the procedure to prepare a face mask:
Take 1 cup of pureed cabbage and mix it with 1/4th heavy cream. Stir both ingredients thoroughly to have a smooth mixture. Apply this mixture on your face and let it work for almost 20 to 30 minutes. After 20 to 30 minutes, wash your face with warm water. It will improve your complexion and moisturize your face.

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